The Race to the Weight Loss Finish Line…
Humans are competitive by nature because nature is competitive by default.
All living things must fight to survive, whether it is plants fighting for light, animals fighting for dominance or humans fighting for food.
Living in the modern-era, it may not be food that humans are fighting for per se, but they are fighting for job opportunities, to move up the corporate ladder, to be picked first for a sports team or to win the battle with their weight.
If we’re competitive by nature, how can we use this for the good; to accomplish our goals of losing weight and keeping it off? We can, and it all lies in the art of healthy competition.